Saturday, June 11, 2011

Why Choose Bodyweight Exercises?

If you've been faithfully following the Primal Blueprint, you probably have lost weight. But did it give you the lean, toned look you wanted? Probably not. It never does. You just end up with a smaller version of the same flabby body.

That’s why most coaches suggest that you don’t just lose “weight”. You actually have to RESHAPE your body instead. …

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The secret to body “redesign” is to lose fat while you simultaneously gain or tone muscle in exactly the right places. With this strategic reshaping process, people will NOTICE how much better you look — in record time!

Would you like to know how to do this without ANY equipment? Would you like a FREE 6 day plan that’ll get you started with your own body redesign?

Two Bodyweight Exercise Coaches are GIVING AWAY their best workout, diet and lifestyle secrets, complete with follow along workout VIDEOS. This is really good stuff. Stupid good. So good, in fact, that I think they’ve totally lost it. I can’t believe it’s free…

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Enjoy the workouts (and your body “redesign”).